Hi, I’m Amelia Hart a 36-year-old mum of two beautiful children, a 4-year-old girl and a 3-year-old boy. I’m also the creator of freefromrecipes.com. Our Allergy journey began when my son was 9 months old and diagnosed with a number of life-threatening allergies. He was diagnosed with severe allergies to milk, eggs, nuts, soy, and sesame, making meal times more challenging. Meal times range from simple family moments to daily research projects, checking food labels, and swapping ingredients to create safe and delicious meals. So lets help you find free from recipes for families you can trust.
While experimenting in the kitchen, I realized what struggles other families could be facing and how difficult it is to find allergy-friendly recipes that everyone can enjoy. This led me to create Free From Recipes, a safe place for delicious family-friendly recipes that are free from the top 14 allergens.
Here you will find:
-Easy, family-tested meals that are safe, tasty, and nutritious
-Free-from recipes with clear allergen labelling
-Support and tips for parents managing food allergies in children
Here at Free From Recipes, my mission is simple: to make allergy-friendly meals less stressful and more enjoyable. “Free from” should never mean free from the 3 F’s: Fun, Family connection, and Flavour.
Thank you for visiting. Whether you’re new to food allergies or label checking, we hope Free From recipes will help you feel supported, informed, and a little less stressed knowing you’re supported in your journey.
Amelia Hart Founder of Free From Recipes Making life with food allergies easier one meal at a time!