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Dinners & Main Courses Family Meals (serves 4+ or kid + adult friendly) Free From Dairy Kids’ Friendly Recipes Meal Plans & Weekly Menus

Dairy-Free Salt & Pepper Chicken

Some dinners make everyone quiet for a moment, and this Crispy Dairy-Free Salt & Pepper Chicken is one of them. It’s quick, it’s full of flavour, and it feels like a proper fakeaway without the fuss. I’ve made it so many times that it’s now one of my most reliable family recipes. Before we get …

Breakfast & Brunch Free From Dairy Free From Eggs Free From Nuts Kids’ Friendly Recipes Snacks & Appetisers

Fluffy Egg-Free Breakfast Muffins

Morning lovely! Today I’m sharing these quick and easy Fluffy Egg-Free Breakfast Muffins, because if your mornings are anything like mine, you need something quick, comforting, and allergy-friendly that the little ones will actually eat. These muffins are soft, sweet, freezer-friendly, and honestly taste like you made an effort… even when you didn’t. They’re also …

Dinners & Main Courses Family Meals (serves 4+ or kid + adult friendly) Free From Dairy Free From Eggs Lunch & Sandwiches Quick & Easy (30 minutes or less)

Creamy Dairy-Free Chicken Rice

On days when you want something warm, filling, and homemade (but still quick enough to make during nap time or between school runs), this dairy-free chicken rice is such a good one to have up your sleeve. It feels like a proper meal, it’s naturally dairy-free, and it uses simple ingredients you probably already have …

Batch Cooking & Freezer Friendly Dinners & Main Courses Family Meals (serves 4+ or kid + adult friendly) Free From Dairy Free From Eggs

Dairy Free Veggie Shepherd’s Pie

When I first started cooking allergy-friendly meals for my little boy, I wanted to recreate the comforting dishes I grew up with. But I had to do it without half the ingredients. This Dairy Free Veggie Shepherd’s Pie was one of the first recipes that made me feel like, “Okay, I can actually do this.” …